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Natasha Bentley E-mail

 

Natasha Artof Living

 

Natasha Bentley is an avid yoga practitioner, with a perfect blend of ancient wisdom & modern living. Her passion in life is to reach out to people spreading the message of love and enthusiasm. Under the grace of his holiness Sri Sri Ravi Shankarji she now teaches the ‘Art of Living ‘ course comprising of the most powerful breathing technique in the world as known to humans called ‘Sudarshan Kriya’, as well as some profound meditations. Using one’s own natural breath, in a rhythmic pattern the technique helps dissolve stress & calm the mind. The benefits are innumerable.
Natasha works with the energy of the group as presented to her during the course. It is a brief yet beautiful journey that can transform a person to reach their maximum potential.

 
"There will be many things that will distract you and challenge you; but you are vital for holding the energy field that stabilizes the planet. As you practice the principles of peace and bring forth this loving vibration into the world, you become the  change you wish to experience in the world. By staying in a loving, peaceful energy field, you have the ability to assist Earth and your species in being stable and coming through the challenges of transition."