Natasha Bentley is an avid yoga practitioner, with a perfect blend of ancient wisdom & modern living. Her passion in life is to reach out to people spreading the message of love and enthusiasm. Under the grace of his holiness Sri Sri Ravi Shankarji she now teaches the ‘Art of Living ‘ course comprising of the most powerful breathing technique in the world as known to humans called ‘Sudarshan Kriya’, as well as some profound meditations. Using one’s own natural breath, in a rhythmic pattern the technique helps dissolve stress & calm the mind. The benefits are innumerable.