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Natasha Bentley E-mail

 

Natasha Artof Living

 

Natasha Bentley is an avid yoga practitioner, with a perfect blend of ancient wisdom & modern living. Her passion in life is to reach out to people spreading the message of love and enthusiasm. Under the grace of his holiness Sri Sri Ravi Shankarji she now teaches the ‘Art of Living ‘ course comprising of the most powerful breathing technique in the world as known to humans called ‘Sudarshan Kriya’, as well as some profound meditations. Using one’s own natural breath, in a rhythmic pattern the technique helps dissolve stress & calm the mind. The benefits are innumerable.
Natasha works with the energy of the group as presented to her during the course. It is a brief yet beautiful journey that can transform a person to reach their maximum potential.

 

"What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places - and there are so many - where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction."

- Thich Nhat Hanh -